Passive Stretch massage can make your massage experience even more beneficial. The massage therapist does the stretching for you, which allows a greater and controlled muscle stretch that increases relaxation for your client. At Healing Haven Massage and Wellness in Houston we offer passive stretching with our sessions. Other benefits of stretching during massage include: Wider range of motion, reduced stress, lower blood pressure, better oxygen circulation, less joint pain, less injury, and more.

The combination of different types of stretching with massage include range of motion, pulling, and lifting which allows the body more flexibility feeling more agile and lighter. At Healing Haven and Wellness Lisa Z and her team believe in the power of stretching and can make your massage experience an excellent one.