Archives for sports massage

Sports Massage…

Sports Massage…

May 21, 2019 | No Comments

Prepare for Fathers Day; it’s just a month away! Help dad reduce his stress after a long day. Work-outs, Sports, business, and even daily activities can leave his body sore, tensed up, tired and stiff. Let dad enjoy a needed break and visit Lisa Z of Healing Haven Massage and Wellness. Here he can receive an excellent Sports Massage that utilizes stretching along with Deep Tissue Massage techniques to help loosen muscles and work out those uncomfortable knots. Sports Massage has been proven to help improve sports performance by loosening up the muscles helping increase range of motion and flexibility.
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Sports Massage…

Sports Massage…

February 27, 2019 | No Comments

Work-outs, Sports, and even daily activities can leave your body sore, tensed up, tired and stiff. If you are having these problems then enjoy a needed break and visit Lisa Z of Healing Haven Massage and Wellness. Here you can receive an excellent Sports Massage that utilizes stretching along with Deep Tissue Massage techniques to help loosen up your muscles and work out those uncomfortable knots. Sports Massage has been proven to help improve sports performance by loosening up the muscles helping increase range of motion and flexibility. Sports Massage is shown to help decrease muscle soreness in athletes who
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Sports Massage…

Sports Massage…

May 14, 2018 | No Comments

Sports, work-outs and daily activities can leave a body sore, tensed up, tired and stiff. If you are having these problems then take a needed break and visit Lisa Z of Healing Haven Massage and Wellness. Here you can receive an excellent Sports Massage that utilizes stretching along with Deep Tissue Massage techniques to help loosen up your muscles and work out those uncomfortable knots. Sports Massage has been proven to help improve sports performance by loosening up the muscles helping increase range of motion and flexibility. Sports Massage is shown to help decrease muscle soreness in athletes who receive
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Benefits Of Massage Therapy…

Benefits Of Massage Therapy…

January 31, 2018 | No Comments

Our bodies continuously age and new problems are prone to develope as we go along, especially heart-related problems that have been on the rise. Decades of research, however, suggests that a simple change of adding regular massage therapy to your weekly routine can significantly decrease chances of heart disease and even heart attacks. The science behind it is simple, stress and high blood pressure are two of the most dangerous culprits to heart-related issues. Regular massage therapy drastically reduces blood pressure, anxiety and stress levels. We know the endless benefits of eating healthy and exercising, but there is even more
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Pampered Massage…

Pampered Massage…

October 9, 2017 | No Comments

Throughout the ages the art of Massage has been practiced for various benefits to the entire body including the skin. There are many health-related benefits to getting regular massage therapy treatments such as reduction of pain, reduced tension, improve blood flow, supports skin health and invites a deep state of relaxation. Ease your mind, body and spirit through massage therapy. A wide variety of massage techniques and styles exist that suit diverse types of people across the world no matter if you are an islander or a city-dweller. Some massage sessions are gentle and calm, while others are more intense
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Sports Massage…

Sports Massage…

September 20, 2017 | No Comments

Work-outs, daily activities and sports can leave you sore, tensed up, tired and stiff. If you are having these problems take a needed break and visit Lisa Z of Healing Haven Massage and Wellness. Here you can receive an excellent Sports Massage that utilizes stretching along with Deep Tissue Massage techniques to help loosen up your muscles and work out the knots. Sports Massage has been proven to help improve sports performance by loosening up the muscles helping increase range of motion and flexibility. Sports Massage is shown to help decrease muscle soreness in athletes who receive massage before or
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Sports Massage…

Sports Massage…

May 23, 2017 | No Comments

Are your work-outs and sports activities leaving you sore, tired and stiff? If so I recommend you to see Lisa Z at Healing Haven Massage and Wellness. Lisa Z has an excellent Sports Massage that utilizes stretching along with Deep Tissue Massage techniques to help loosen up your muscles and work out the knots. Sports Massage has been proven to help improve sports performance by loosening up the muscles helping increase range of motion and flexibility. Sports Massage is shown to help decrease muscle soreness in athletes who receive massage before or after exercise. Here at Healing Haven Massage we
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Massage Therapy…

Massage Therapy…

May 9, 2017 | No Comments

Our bodies continuously age and sometimes we overwork them to not only cause damage to our muscles but also weaken our immune systems by stress. We know the endless benefits of eating healthy and exercising, but there is even more we can do. Heal faster and reap the benefits of getting regular massage therapy sessions. Massage therapy helps to improve performance, reduce pain, prevent injury, encourage focus and shorten recovery time for all kinds of everyday tasks. In addition it dilates blood vessels helping them to work more efficiently increasing circulation. An additional benefit is massage therapy is good for
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Mother’s Day Massages…

Mother’s Day Massages…

May 3, 2017 | No Comments

Beautiful Spring season is here and Mother’s Day is fast approaching. It’s the perfect time for a rejuvenating massage at Healing Haven for yourself or as a gift to another. We offer a wide variety of massages/options and do Out-Call Massage as well. The choice is yours, you can come to us or we can come to you! We offer an excellent Couples Massage, a shared experience that encourages two people the opportunity to draw closer, increasing unity. Couples use the massage session to communicate and catch up or simply relax and enjoy an experience with each other in an
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Myofascial Release Massage…

Myofascial Release Massage…

February 15, 2017 | No Comments

Myofascial Release Massage involves working with the connective tissue, the layer between the muscle and the skin. Myofascial Release Massage can relieve tightness and pain in the body and aid in releasing unwanted toxins/fat between the connective tissue and muscle which makes the skin appear firmer and smoother. This is a great massage for anyone who wants more mobility and to stimulate the stretch ability in muscles to relieve pain. This massage treatment can be done manually with hands or a tool to loosen the tight fascia. Healing Haven Massage and Wellness in Houston, TX uses Body Glory Sculpting Cream
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